Primal Hot Cross Buns

Primal Hot Cross Buns

Primal Hot Cross Buns
Print Recipe
This recipe comes care of our Weight Loss Mentor, Elora - The Shrinking Violet. These actually taste like the real deal and are so damn delish. In perfect time for Easter. Delicious like this or toasted with butter. These sweet treats will impress all, and you would never figure that they're grain, gluten & sugar free! Not only that, but these take about 5 minutes to throw together and just 20 minutes to bake.
Servings Prep Time
12 5 mins
Cook Time
18 mins
Servings Prep Time
12 5 mins
Cook Time
18 mins
Primal Hot Cross Buns
Print Recipe
This recipe comes care of our Weight Loss Mentor, Elora - The Shrinking Violet. These actually taste like the real deal and are so damn delish. In perfect time for Easter. Delicious like this or toasted with butter. These sweet treats will impress all, and you would never figure that they're grain, gluten & sugar free! Not only that, but these take about 5 minutes to throw together and just 20 minutes to bake.
Servings Prep Time
12 5 mins
Cook Time
18 mins
Servings Prep Time
12 5 mins
Cook Time
18 mins
Ingredients
Servings:
Instructions
  1. Preheat your oven to 180c and line a 12 cup muffin tray.
  2. In a large bowl, mix together your almond flour, coconut flour and arrowroot along with your spices, coconut sugar, baking soda and baking powder.
  3. In another bowl whisk together your melted butter, honey and eggs.
  4. Fold your wet mixture into your dry until combined and then stir in your raisins and chocolate.
  5. Evenly dish into your muffin tray.
  6. For the cross: 1 egg white 1 tbsp coconut flour Water
  7. In a small bowl mix your egg white and coconut flour.
  8. Add drops of water until smooth like a paste then pipe into crosses on your buns or use a spoon.
  9. As you can see I got sick of doing that half way through!
  10. Pop into the oven and bake for 18-20 mins, until a skewer comes out clean. Delish.
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