Type 2 Diabetes – GONE!
“Check out this amazing series of photos from our participant Sharlene. The first picture is back in April 2016 at the start of her first round of 10 Week Challenge, the middle is July after completing her first round,... Read More
I believe in myself now!
What is the most important health change you have seen since starting the 10 Week Challenge? “Way more self belief!! It kind of just clicked for me this time round- the intense dislike for my body, the lack of self worth... Read More
This challenge saved my life!
Julie finally found an answer to her struggle with depression – and it didn’t come in the form of a pill. “I started this challenge thinking ‘you’re going to fail’ and I truly believed that. Two weeks into it I was a... Read More
It helped my family!
““My 10WC challenge began on a whim, one of those last ditch attempts at weight loss – like a million before it that would always fail and leave me feeling more desperate than before! This time was different though, it... Read More
Stop Diabetes!
““My hubby is Type 2 Diabetic and since starting the 10 Week Challenge & changing his way he eats his blood sugars have come down to normal range! They now between 4-8, previously he couldn’t get hem under 12. His Diabetes... Read More
Huge results in 4 weeks!
““Dear Sara and Elora, I just wanted to show you my 4 week progress photos . I can see a big difference already with a 3kg loss to date. I’m feeling more energetic and healthy. I’m loving the program!” Read More”
BRIDE TO BE SEES RESULTS!
“Hi I’m Kirsten, I’m 27 and in 3 days time it will be my wedding day!! In July 2015 I made the brave decision to take part in the 10 week challenge. And it changed my life! Read More”
<em>ANNE IS REVERSING HER DIABETES!</em>
“My Paleo journey started in January 2014. Before that I had tried for many years to lose weight and had tried different diets and been to several dieticians to no avail. In December 2013 I saw an orthopaedic surgeon about having a... Read More
<em>ALYCE’S 10 WEEK EXPERIENCE</em>
“Alyce was the winner of the April 2014, 10 Week Challenge. She can hardly contain her excitement when she talks about all the health improvements she had experienced in the last 10 weeks, plus her 14kg weight loss! When asked... Read More
<em>TRACY AND STEPHEN SHARE THEIR STORY!</em>
“What Tracy says about the 10 Week Challenge: “It has been fantastic, loved it, and it was easy. Both Stephen and I have really enjoyed it, it has challenged our thinking about traditional food guidelines and recommendations, helped us become... Read More
<em>IT HAS CHANGED MY LIFE!</em>
“Food and I have always have a love/hate relationship. I signed up to this challenge with the goal of losing 10 kg, however I also wanted to learn about food, and discover a nutrition programme (not a diet) for me... Read More
JANE’S 10 WEEK EXPERIENCE – THROW THOSE SCALES AWAY!
“Like everyone, Jane spent the 10 Week Challenge monitoring her weight. However, after the 10 Weeks was over she decided maybe the scales don’t tell the whole truth! Jane lost 35cms off her body which her weight remained the same.... Read More
TEAM WORK!
“When she contacted the 10 Week Challenge she was concerned that her husband to be would struggle with the nutrition changes ahead – instead he embraced them! Now look at them  – together they have now lost 65kg.””
IT’S NOW A LIFESTYLE
“I was looking for my ‘forever lifestyle’ when I started the challenge !! I feel very happy to continue with this way of eating. The challenge may be over, but I have just continued on eating clean and healthy.”
I HAVE HAD A BLAST!
Have you enjoyed the 10 Week Challenge? “All of it! I have had a blast, this challenge has been great. I knew I had the determination I just needed the skills and guidance to get me underway and now that... Read More
BREE’S 10 WEEK SUCCESS
Bree did the Simple Tasty Nutrition 10 Week Challenge and had amazing results! Well done Bree, Elora and I are are so proud of you. Here is what Bree had to say about her 10 Week experience:
... Read More