We are often asked for breakfast ideas for people on the go!
Everyone wants something that doesn’t take time to cook in the morning but still offers great nutritional value – breakfast muffins are always our first suggestion.
Breakfast Muffins
Mint Salad Dressing
This mint dressing is the perfect addition to any green or vegetable salad.
Simple and tasty with no nasties.
Just the way we like it!
Vegetable Masala Curry
Sometimes its nice to have a meat free meal! So here is a 10 Week Challenge approved vegetarian curry recipe.
This recipe has loads of good fats in it to keep you full and satisfied.
Masala Curry Powder
Having a great tasting Masala curry powder mix on hand is a great idea for a quick meal.
You can use it to make a chicken or simple vegetable curry.
Perfect Pork Crackle
How do you make the perfect pork crackling?
Great for an emergency meal, snack or to add a little good fat to your meal – pork crackle is an all round winner! It is especially good as a salty crisp replacement!
Hollandaise Sauce
Great sauces are the key to keeping clean eating interesting and tasty!
Here at the 10 Week Challenge, we don’t want to reinvent the wheel so here are two great recipes for Hollandaise Sauce.
Worth a go to add a little extra yum to your breakfast or vegetables….
Courgette and Kumara Fritters
Having your own vegetable garden and growing seasonal veges is a great way to save money. In New Zealand, courgettes grow super well, so often we are left with a fridge filled with them! These courgette and kumara fritters are a great way to use the courgettes and get extra vegetables into your diet.
Easy Butter Chicken
If you like to make your curries from scratch rather than use a curry paste packet, this recipe is for you. The children very much like this recipe too.
Chicken or Fish Tikka
Yum yum yummy!! This traditional tasting Tikka paste is great with chicken or fish. This recipe can be swapped for any of those in the 10 Week Challenge meal plans and can easily make it dairy free too. Chicken Tikka is something the whole family will love!
Battered Fish and Chips
Battered Fish and Chips are a good old Kiwi favourite and often something our 10 Week Challengers miss. So here is a recipe that will help you feel like you can still indulge in this tradition!