Fasting Reboot Meal Plan
Fasting has long been known for its health benefits for increasing energy and reducing symptoms and causes of chronic health conditions.
This program aims to help you lose unwanted weight, whilst improving your overall health. The Fasting Reboot uses a 'time restrictive fasting' protocol. Eating is restricted to 6-8 hours a day, 5 days a week.
This Nutritionist designed plan includes:
- 4 weeks of Meal Plans for One Person
- 4 weeks of Shopping Lists
- Over 30 Recipes
- Tips and Tricks on Fasting
- Access to an online Support Group
- Email Support
This instant access online program is designed for one with simple, realistic and delicious meals. Enjoy a healthy take on favourites such as Chicken Pad Thai and Hash browns!
This plan is designed by the same Nutrition Team, Nutritionist Sara Evans and Weight Loss Mentor Elora Harre, that created the successful health and weight loss programs 10 Week Challenge and Keto Reset.
By purchasing this challenge you agree to the following: I agree that I am over 18 years of age. Please note: Fasting isn’t suitable for ladies who are pregnant or breast feeding, please email us for alternative meal plan ideas. 10 Week Challenge has a no refund policy.