It’s time to take your battle with inflammation to the next level! 10 Week Challenge is back with a shorter and more intense nutrition program for advanced participants. Our Keto Reset program is one of very few guided ketogenic challenges! It is a short but intense program that focuses on ketogenic food plus lifestyle factors to get you amazing health results! The Keto Reset program keeps you on track with the support of a behavioural nutritionist, weight loss mentor and an awesome group of people who are just like you.

Our ketogenic 30 day cycle is aimed at people who have already been doing paleo, primal, clean eating or have done Keto previously, who have a basic knowledge of Keto and are ready to cycle into a more advanced phase of their nutrition program.

The aim of the program is to help you reset your body with foods that promote the optimal functioning of your digestive and hormonal systems. With a heavy focus on increasing your fat intake and significantly reducing your carbohydrate intake, this program is not for beginners. Because of the level of intensity, this program does not suit everyone – it is not suitable for ladies who are pregnant or breast feeding. The Keto Reset starts on the first Monday of every month.

The cost of Keto Reset is just $59NZD!

Want to apply to join Keto Reset? Click Here!


It doesn’t matter where in the world you live! Our Keto Reset is based online. You will receive all the information you need without having to leave your house.

Applying to join Keto Reset? Click Here!
*Please note: this challenge is not suitable for breastfeeding or expectant mothers, however 10 Week Challenge is, so please direct your consideration there.


People who want support to….

  • Reduce inflammation
  • Manage blood sugar levels and PCOS
  • Lose weight
  • Reduce chronic pain and autoimmune disease symptoms
  • Reverse chronic diseases like type 2 diabetes and non-alcoholic fatty liver disease
  • Sleep better
  • Improve their overall sense of well being and energy
  • And many many more!

Keto Reset provides meal plans and eating guidelines but is not designed to be a permanent lifestyle choice. When you finish the 30 days, it’s our hope that you continue to eat unprocessed, REAL food such as that on a LCHF or Paleo/Primal Lifestyle. Sara and Elora xo


  • You will eat 3 meals a day (plus additional high fat snacks) with carefully balanced macronutrients approved by a qualified nutritionist
  • You will be eating upwards of 150g of good quality fat a day
  • You will be eating plenty of vegetables and good quality protein
  • As a result of a high fat meal plan, this plan is not necessarily budget friendly as extra fats will need to be purchased. Please take this into consideration when applying for the 30 Day Keto Challenge


Keto Reset is just $59NZD!


  • Receive 30 days of easy-to-follow meal plans and a keto recipe book that are specifically designed with ketogenic macronutrients in mind.
  • Access an online support group with other participants, get constant support and support others doing the challenge, on a day to day basis.
  • Receive online and weekly email support from our Behavioural Nutritionist Sara Evans and Weight Loss Mentor Elora Harre.

Please note: one of the core aspects of our programs is the support that is offered – this has proven time and time again to be key to our participants success. If you have done 10 Week Challenge, then you will notice that we do not post as much and aren’t quite as active in the support group. Keto Reset offers a support group where you are encouraged to participate and ask questions which we monitor and answer regularly, however we have a much more hands off approach to this challenge which is reflected in the huge decrease in price. This is a group challenge setting, however if you want completely individualised plans, please email 


  • Overall your health will improve and you will decrease or reduce your risk of developing of chronic illnesses, such as type 2 diabetes, heart disease, obesity and cancer.
  • Fat loss
  • Improved energy and ability to deal with stress
  • Improved sleep and mental functioning
  • Improved digestion and hormone regulation

Our next Keto Reset starts:

1st Monday of the month, every month

Want to apply to join? Click Here!

Please note: Keto Reset has a no refund policy and is not suitable for breastfeeding or expectant mothers; however 10 Week Challenge is, so please direct your consideration there