Posted by Sara Evans | August 14, 2019
Rebecca lost 30kg!

This is what happened to Rebekah when she took up the 10 Week Challenge at that start of 2018 👏🏼 It started as a 10 week health kick and become a...

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Posted by Sara Evans | August 14, 2019
Rob smashed his goals

10 weeks and 10.1kg down for Robert and doesn't he look amazing!? Here's what he has to say about the challenge: "I don’t have to hold my breath to tie...

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Posted by Sara Evans | August 14, 2019
Feeling amazing ✨

This participant has completed two round of 10WC and not only does she look so much healthier, but she feels it too! She has lost over 21kg between these photos...

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Posted by Sara Evans | August 14, 2019
Improved hormones and weight loss

Premenstrual dysphoric disorder 🤦‍♀️ Is this something you experience? The symptoms of PMDD usually show up the week before you start your period and last until a few days after it...

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Posted by Sara Evans | August 14, 2019
Alex took the challenge!

With his first child on the way, Alex decided to take the challenge - as well as hit the gym. Alex lost 18.5kg, 20cm off his waist and 12cm off...

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Posted by Sara Evans | August 14, 2019
Lisa created new habits!

Lisa after finishing her second 10 Week Challenge - and WOW 😮 😮😮 Read what she has to say ⬇️⬇️⬇️ “I think the 10 week challenge is an amazing programme to be part...

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Posted by Sara Evans | August 14, 2019
Sarah achieved her goal!

Our gorgeous 10 Week Challenge client Sarah posted this in one of our support groups today, and with her permission we just had to share her words! ❤️ ”Who has achieved...

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Posted by Elora Harre | November 28, 2016
Type 2 Diabetes – GONE!

Check out this amazing series of photos from our participant Sharlene. The first picture is back in April 2016 at the start of her first round of 10 Week Challenge,...

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Posted by Elora Harre | November 28, 2016
I believe in myself now!

What is the most important health change you have seen since starting the 10 Week Challenge? "Way more self belief!! It kind of just clicked for me this time round- the...

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Posted by Elora Harre | March 30, 2016
It helped my family!

"My 10WC challenge began on a whim, one of those last ditch attempts at weight loss - like a million before it that would always fail and leave me feeling...

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